Riverside Fitness: Free Outdoor Gym on the Kampot Waterfront

What you will find

The fitness area is a set of public exercise equipment placed along the riverside path. There is no entrance, no staff desk and no fee: you walk up and use whatever is free. The equipment suits a range of ages and fitness levels, so it works as well for a few gentle stretches as for a proper session.

The river beside it is the Kampong Bay River, and the water is only a short walk from the machines.

When to go

Late afternoon is the busiest and most pleasant time. Locals come most days, often just before sunset, and many combine a walk along the bank with a bit of exercise. The light turns orange over the water, the heat eases, and the path fills with groups of friends and families.

• Late afternoon to sunset: most people, most atmosphere, and the easiest time to strike up a conversation.
• Other hours: quieter, but hotter in the middle of the day. Bring water if you train outside the evening window.

Classes and events

The area also acts as a small community meeting point. Group exercise classes are held here from time to time, with instructors running everything from yoga to Zumba. Sports tournaments with local teams and individuals have also taken place nearby. Schedules are not fixed in any source we have, so treat these as things you may happen to come across rather than something to plan a day around.

Who it suits

Travellers who want to keep up a routine without paying for a gym, long-stay residents, and anyone who simply wants to watch the riverfront wind down. The crowd is mixed, from young professionals to retired couples, and visitors are welcome to join in.

It also pairs naturally with a stroll along the river, since you are already on the main waterfront walk.

Finding it

Follow the riverside path along the Kampong Bay River and look for the equipment beside the walkway. The Google Maps link below pins the exact spot.